Box, squat and sweat your way to empowerment. All of our circuits, strength and agility sessions are lead by professional athletes to support you to get the best both physically and mentally.
Are there specific goals you want to hit or are you keen to push yourself further?
We believe that physical and mental performance are symbiotic. All of our trainers hail from a variety of professional sporting backgrounds; boxing, ballet, MMA and rugby, to support you physically and psychologically to achieve brilliant results.
One to one training
Be the best you
We work alongside you to develop a programme that fits your goals, your time, and your preferences.
One to one boxing coaching, with former professional fighters. Be it an introduction to the boxing at your own pace or a focused plan to develop your own technique, please do get in touch here.
If you are looking to improve your overall fitness or looking to come back after an injury, we can develop a plan specific to your requirements. Please do enquire here
One to one boxing with lead boxing coach (former professional boxer) is £80/hour
10 session bundle deal - One to one with lead boxing coach is £700
One to one with a coach £50/hour